Printable templates and short walkthroughs drawn from behaviour-analytic practice and everyday family life in Hong Kong. Free to download — no charge, no obligation.
— 01 / Home & Family
Systems that keep the household calm.
Planners, routines, and household tools built for real Hong Kong family life — parents, helpers, and grandparents on the same page.
— 01
Free
Family Plan (Demo)
1 page · PDF
A one-page weekly family plan — school runs, activities, meals, and who is covering what. This is a privacy-safe demo version with sample household details, so you can see the layout before you fill in your own.
Demo version — every name, school and time on the sheet is invented.
— 02
Free
The Family Ecosystem Playbook — Part One
PDF guide
A step-by-step system for households where more than one adult runs the week. Build a living family logistics plan in about twenty minutes using an AI tool you already have — one that knows your week, covers the helper's rest day and typhoon days, and rebuilds itself when Thursday moves.
Designed for the AI assistant you already use — no new app required.
— 03
Free
11 Things Not to Say to Your Child
Featured on TVB · PDF
Featured on TVB, this practical, science-backed guide supports the everyday parenting moments that matter most.